I hold a NASM Personal Training Certification and am a NASM Certified Behavioral Change Specialist. My Client-Centered Training focuses on creating fun, effective workout plans that will be programmed for you; gym-based or outdoors. 

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I design a wide range of workout formats from chair exercises, to HIIT workouts, to endurance training for sports/hobbies. 

I am committed to being your accountability partner on your journey to a better you and will formulate a structured but modifiable plan to work towards your personal health, fitness, and well-being. 

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Whichever goals you seek to accomplish, there are fun and rewarding ways to get there and we will find them together!