TESTIMONIALS | www.KismetFIT.com

CLIENT TESTIMONIALS

Shanna has been amazing!

I started working with Shanna when I was seven months postpartum with my second baby and rehabbing a foot injury. She's excellent with supporting injury recovery and helping new moms regain strength SAFELY.

In the past, I've had bad experiences with trainers who were clueless in these areas.

I trust Shanna wholeheartedly.

I love how she mixes it up every week and doesn't require confusing equipment that can exacerbate or cause more injuries. I always look forward to my sessions and have noticed awesome results in a very short amount of time!

Thanks, Shanna!!!

JEN MORRIS, Colorado

Shanna is great! She is so upbeat and tailors the workout to your heart and body.

She varies workouts to have fun and make fast progress but don’t hurt yourself or get bored.

MADELINE MEACHAM, Colorado

I have been working with Shanna for a few months now.

She is amazing!

I have RA, and she modifies our workouts for my wonky body. She is compassionate and a great cheerleader and challenges me to do my best and then some.
I've learned I'm much stronger than I thought!

Thanks, Shanna!

Shanna is hands down the best trainer I've ever worked with. She challenges me differently every workout, which is so difficult to accomplish, and always with great workouts that are making me stronger and healthier! She is very aware of how a body can hurt and what to do and not do accordingly. I absolutely love working out with Shanna, and
I came from a place of hating to work out. She has even got me in the gym without her being there, which is very rare,
I hate the gym. I'm so happy I found her and am working out with her, and I look forward to many years of staying healthy with her in the future!

Thanks Shanna - you can't
go anywhere!

Cindy

CINDY MARLOWE, Colorado

Having never worked with a personal trainer, I feel spoiled with Shanna! She creates individually tailored workouts to fit my progression and pushes me when I need encouragement.

She listens to feedback and makes adjustments, so there is something new every week! Shanna's training style is positive, friendly, and supportive.

She genuinely cares about her clients as well as their fitness journey.

Shanna have become one of those essentials in my life.

I leave every session feeling determined, inspired, and grateful.

Thank, Shanna!

Shanna is an extraordinary trainer. She has an uncanny ability to know exactly what you are capable of and then get you to a higher fitness level with a combination of skill and care. For example, I had planned a walking trip in England, but after a layoff during the pandemic, two knee surgeries, and now 78 years old, I knew I needed help.

Thanks to her, it was a great trip! (About 80 miles of walking in a week's time.) Now that I'm back, regular sessions with

JIM MINGLE, Colorado

JAMMIE BENTON-SPEYER, Colorado

MEL, Colorado

I've been training with Shanna for some time now, and
I can confidently say that she is absolutely fantastic.
She understands the fine balance between pushing you
to achieve your fitness goals and ensuring your safety.

Her encouragement and motivation have been instrumental in helping me surpass my own expectations.

Shanna is truly results-driven. She doesn't settle for mediocrity and consistently pushes me to reach new heights. Under her guidance, I've seen remarkable progress in my strength, endurance, and overall fitness. She sets clear and achievable goals, and it's incredibly satisfying to see how far I've come thanks to her guidance. What truly sets Shanna apart is her personalized approach to fitness programming. She takes the time to understand my specific needs, strengths, and weaknesses.

This tailored approach ensures that every workout is designed to maximize my potential and target my individual fitness objectives.

MEREDITH G., Colorado

Shanna, Your training style rocks! I’m a healthier person now because of you. Your encouragement motivates me to be better every day. Today, I am not only in better shape, but I also feel much more confident. I am so grateful for your talent as a personal trainer; you are so sweet, kind, empathetic, and a great listener. I love to come in for a workout. You make the gym fun.

I couldn’t do a push-up, but you kept encouraging me. Now I can do 7! You are an amazing motivator and coach. I’ve found a friend in you. You’re the best personal trainer EVER! Thank you.

Thank you. Look no more for a person who can guide you on your fitness goals!

Shanna is all you are looking
for and more!

ANDREAS V,. Colorado

I trained with Shanna weekly for several months. Because she is in Denver and I'm in New York, our sessions were on Zoom.

I am an 82-year-old senior male who has been working out regularly for over 50 years. Over the years, I have trained with several personal trainers; Shanna rates as one of the best.

We started by establishing my goals which were to stay fit and improve my cardio and strength capabilities. I underwent a successful triple bypass cardiac heart surgery about three years ago but currently have no physical exercise restrictions. Shanna carefully reviewed my past and current physical condition and went through cardio and physical exercises to establish a baseline.

She then created an exercise program specifically designed for my needs, ability, and goals. They varied, but they all had cardio, strengthening, and flexibility components. I received a clear and concise written outline for each exercise session that I could print out and use during supplemental workouts between our sessions. I would unconditionally recommend Shanna as a personal trainer. She knows what she is doing and cares about how you are doing.

MIKE H, New York

I have been working with Shanna for the last four months, and she is a fantastic trainer. She keeps me motivated, keeps my training routine new and challenging as well as helping me reach my goals. I appreciate how she is willing to adjust and be flexible with what is happening in my life when scheduling our sessions.

This has been so important to my dedication and accountability.

CE-ANNA REED, Viginia

I am so happy to have connected with Shanna.

Having never worked with a personal trainer before meeting her,
I am so glad I waited for her. She truly takes the time to listen to my specific needs and is the perfect mixture of flexibility and encouragement to push me forward when need be.

I also love how she gets creative in changing up my routines so
I don't get bored. For the first time in my life, I can see positive physical changes in my body. I am grateful for her and all she has taught me and look forward to continuing to build my strength.

I have been working with Shanna for several months and have had great results. She created a specialized fitness program for me to meet my goals which included strengthening core, improved stamina and building muscle.

She introduces new exercises every session to keep it fresh and adjusts them based on my abilities for each exercise. She shares the session workout so I can do the exercises on my own. This is important for me since I have not had formal training before.

Shanna is a great motivator and coach. She has a very positive attitude and gets the most out of my body every training session.

I highly recommend Shanna for your training.

DOUG HARVISON, Colorado

MARISA GOLDSTEIN, Colorado

Shanna is an amazing trainer. She develops unique workouts for each session and tailors each to my needs, likes, and dislikes.

Our sessions focus on developing my strength while helping me develop the correct techniques and skills to avoid injury.

Shanna is a kind and motivating trainer who will kick your butt and make you smile!

PETER ZOLA, Colorado

Shanna is working with both my wife, Mindy, and me, and I can't say enough about how good she is at helping get us to a better place physically though we are at different levels.

Mindy is a runner, and Shanna is doing a fantastic job of helping her build strength related to her running. As an older person who has not done any significant exercise in a long time and is entirely out of shape, Shanna has worked with me twice a week for the last five months to improve my balance, muscle toning, and flexibility significantly.

There are so many things she has done that I appreciate. Shanna is great a developing an exercise plan that meets my needs, focusing on working on my weaknesses and building on my strengths. She is observant of my physical limitations while pushing me to do more simultaneously, and that is what I need, and she has done it so much better than any other trainer I have had.

I could go on, but you get the idea. Shanna is incredible at what she does and helped me beyond my expectations. It doesn't get better than that!

MARC LIEBMAN, Colorado

Working with Shanna is a joy and is saving my life! I have Parkinson's, and exercise is the most effective way to stay healthy and keep symptoms at bay. Well, I have never been very athletic. I make sure to walk and swim a few times a week. In the beginning, that was enough, but I knew I needed to up my effort to keep living my life without experiencing major Parkinson's symptoms. I planned and replanned to get to the gym, but it rarely happened.

When I met Shanna, I was impressed with her knowledge, her easy and joyful communication style, and her love and respect for her clients. She is a great listener and immediately tuned in to my needs, going above and beyond to really understand my situation. I am so glad I found her to work with. It has been two years, and I haven't skipped a session!

If you have the opportunity to be Shanna's client, consider yourself extremely lucky and get ready for a good, hard workout, but never more than you can handle.